Our News.
Find out all about our latest news, offerings and activities here. As well as updating you on our work we will also share any news and developments relating to the impact of yoga on communities around the world.
Yoga for Beginners: Your Top FAQs Answered
December 16, 2024
Thinking about attending a yoga for beginners class for the first time, but unsure about what to expect? You’re not alone! We’ve put together some answers to the most common questions to help ease your nerves and feel confident walking onto your mat.
In-person Yoga Session vs. Practicing at Home: Which Is Better for You?
December 2, 2024
In this post we explore the benefits of attending in-person yoga sessions vs practicing at home. Which is better for you?