INVEST IN
WELLBEING.

Yoga practice has really helped both my body and mind. I now have more flexibility and feel much calmer. I particularly love restorative yoga. The weekend wind down sessions are amazing. Bryony is a wonderful teacher who makes you feel relaxed and welcome, with yoga classes you can take at a level that feels comfortable for you.

I’ve been attending Bryony’s yoga classes now for around 18 months. The classes are friendly and relaxed, and there’s no pressure to attempt all poses, everyone works at their own pace. Bryony is fantastic at adapting the poses to suit all abilities. Since joining I can feel a difference in my posture and flexibility but for me the most significant change has been in my improved sleep pattern. If you’re thinking of trying yoga, just do it, you really have nothing to lose but so much to gain.

I'd just like to say how lovely and totally relaxing the yoga sessions are and something that I look forward to each week. It's lovely to have an hour of quietness and exercise which I know does benefit me. Thank you for all you do for us.

I have been attending Bryony’s beginner yoga classes for over a year, I love her classes they are so well planned and delivered. Bryony is an intuitive caring teacher who inspires even the stiffest of old muscles and bones to move and reconnect. After a session I always feel so much brighter and alive! I would really recommend, even if you are new to yoga there are always a range of options for all abilities 💜

Yoga with Bryony is amazing it has helped my flexibility and balance improve dramatically and this is so important as you get older. It is so calm and comfortable that it has really helped me through some tough times supporting my mental health. Yoga helps you stay healthy 🧘

Bryony is a fantastic teacher and also a kind soul, which I feel is important during these sessions. Her directions are clear and she does offer other options if you struggle. She is really attentive and does check on you. Her class are for all levels and very welcoming. Plus she always make it fun. I have been to a Yoga retreat run by Bryony and it was well organised, in beautiful location, with great company and worth every penny. Thank you so much Bryony.

I have involved with Bryony’s Yoga Class for about a year now and have seen positive changes in my health and wellbeing. I was a little intimidated to go to my first class. But the relaxed atmosphere and instructions immediately made me feel welcome and at ease, and I picked up the fundamentals right away. The classes strike the perfect balance between being challenging while still being accessible for all levels. I've noticed amazing improvements in my flexibility, strength, and overall sense of purpose after just a few months of regular practice.

I have been attending Bryony’s Yoga for over a year now, she gives great guidance within the practice and caters for all abilities. It’s helped me physically and mentally my body feels amazing and light every time I go to a session, flowing from pose to pose with beautiful music in the background is a lovely touch, I’m so grateful for Bryony’s time and patience it’s definitely helping with my healing journey.

I have been attending sessions with Bryony for just over 2 years now. Initially starting yoga to manage a stressful work situation, Bryony’s classes have provided both physical and mental benefits, helping me to grow in my spiritual practices too. The classes are warm and welcoming for all who attend, catering for all levels of ability, Bryony will always provide modifications if necessary to help you feel at ease, building your confidence in class.