Body Mind Collective | Accessible community yoga sessions

Our News.

Find out all about our latest news, offerings and activities here. As well as updating you on our work we will also share any news and developments relating to the impact of yoga on communities around the world.

Yoga Nidra: A Journey to Deep Relaxation

January 13, 2025
Yoga Nidra class where multiple people are lying down resting on the floor.
In a fast-paced world filled with constant stress and distractions, finding moments of true rest and rejuvenation can seem elusive. Unlock the power of Yoga Nidra.
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In-person Yoga Session vs. Practicing at Home: Which Is Better for You?

December 2, 2024
In-person vs home yoga practice? Woman practicing yoga at home.
In this post we explore the benefits of attending in-person yoga sessions vs practicing at home. Which is better for you?
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