Autumn Adventures: 5 Day Pembrokeshire Retreat September 2025.

Our Autumn retreat will include a variety of yoga practices, with creative workshops, guided walks and wild swimming. There will be plenty of free time for exploring the local area or curling up in front of the fire with a book. This setting is a brilliant place for nature lovers with dolphins and seals frequenting the local coves, and the nearby Preseli Hills are steeped in ancient history.

We will arrive on Monday afternoon for welcome drinks and an opening circle. Each day will include:

MOVEMENT We will move together every morning with a flowing breath led practice. Each day will be different and fun!

EXPLORE You will have an opportunity to explore the local area, from guided walks to nature watching.

CREATE There will be optional creative afternoon workshops with hot drinks and treats. These may include journaling or sketching.

NOURISH You will be fed wholesome vegetarian and plant based food to warm and nourish you.

RESTORE There will be a slower practice each evening which will include restorative yoga, yoga nidra, or a sound bath.

REJUVENATE Take a swim in the sea and then warm up in the hot tub and sauna. Additional holistic treatments can be booked separately. On Friday before we leave there will be a closing circle and farewells.

Accommodation offering, cost per person:

Ty Twt This cottage accommodates two guests in a twin room. The living room/kitchen has a cosy open plan layout and glass doors opening onto a private balcony patio, overlooking green fields, wide blue skies and the distant Preseli Hills. Single bed in a twin room £850.

Ger Y Llyn This beautiful holiday cottage is the largest cottage with one twin room. Ger y Llyn has a handmade well equipped kitchen and a comfortable open plan living area. It has a brightly lit bathroom with a stand alone bath and a spacious walk in shower. Single bed in a twin room £860.

Yr Ffald This cottage accommodates three people with a comfortable open plan living room and modern kitchen that looks out over the patio and surrounding trees. This cottage has a large double bedroom and a twin room with new hand made cabin beds with spacious drawers and cupboards under the beds. Double bedroom £850. Single bed in a twin room £790.

Fron Haul This cottage has one double and one twin bedroom. The bathroom has a spacious shower and Spanish tiles. The cottage has an open plan, well furnished, comfortable living area and kitchen and dining area. Double bedroom £850. Single bed in a twin room £790

Bron y Felin accommodates four guests in one twin bedroom, and two double bedrooms. The large comfortable open plan living area leads out to a private enclosed and gated patio, complete with dining table and benches. Double bed £820. Single bed in a twin room £760

Yr Ydlan This cottage is for two people each with their own double room. The big open plan living and dining area has a double aspect. The kitchen is equipped with all of the modern appliances plus a glimpse of the sea and Strumble Head Lighthouse. A beautiful stone fireplace with inset wood burning stove makes it a comfortable and cosy cottage for any time of year. Double bedroom £920.

A 25% deposit is required to secure your place. You can either book HERE or by emailing hello@bodymindcollective.cc for a booking form and deposit invoice. Accommodation will be allocated on a first come first served basis so if you are planning to attend as a group and would like to book a cottage or room exclusively please inform me of your accommodation request on booking. Accommodation will only be confirmed once all attendees have paid their deposit.